This Green Smoothie is a perfect start of a busy morning. All it takes is 2 Minutes to make this green smoothie recipe if you have already prepped your ingredients during weekend meal prep. If you are planning a green smoothie cleanse or Green smoothie detox or whole 30 this is perfect vegetable smoothie recipe for you.
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Now I know spinach is something that most of us have love hate relationship with. The base of the green smoothie recipe is spinach most of the times. Spinach may taste bland on it’s own but combine it with right ingredients and it becomes delicious too. Don’t believe me? Try it yourself! It is seriously tasty. If you are thinking of starting green smoothie cleanse, you can fit in both healthy and tasty. There is another green smoothie recipe you can try which is vegan too. I am actually obsessed about them these days! Arn't best smoothie recipes are green 😀
You can make green smoothie with all the green vegetables, but may be some of you may not like the taste. To make the smoothie bland to flavourful and tasty I added fruits which added tang and sweetness at the same time. Strawberries and kiwi add tones of taste.
Along with tickling your taste buds, this green smoothie recipe has various benefits such as cleansing, detoxing & weight loss. Switching over to green leafy veggies, fruits, water & proteins will help you in getting rid of toxins which will ultimately lead to weight-loss, better sleep, boosts energy levels, less tummy bloating and its brimming with micronutrients.
To make it little more healthier, I have added chia seeds in this green smoothie recipe. Chia seeds can do wonders to the health - they are a good source of fiber, antioxidants & calcium. We all know how good these things are for our body and health. If chia seeds are not easily available you can substitute chia seeds with Basil seeds. Basil seeds in Hindi are known as “sabza”. There are many readers who ask me how they can add chia seeds or basil seeds in their meals? The smoothie recipes are best place to start including chia seeds in your everyday diet.
I love the smooth texture, but this one is more like a slushie. Just a perfectly perfect, super green and satisfying smoothie. One of the best things it makes you feel good from inside out. Why? Because you had a good servings of fruits and vegetables in one go! Isn't that the best thing!
One question I am being asked a lot of times on my social media is, How I manage my morning routine and still manage to cook our food myself. I think that warrants a dedicated post in itself. All I want to say is I am naturally a morning person. So going through my morning routine of cooking, writing, and planning my day first thing in the morning comes naturally to me. That said, I make sure to prepare myself for a busy morning routine. So, even my kitchen routine is also planned accordingly. I do most meal prep during the weekend and every night 5 minutes to look over for next day’s meal plan.
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Meal Prep for Green Smoothie Recipe
I prepare the ingredients of the green smoothie a night before and keep them ready in a blender jar in the fridge. Next morning I just add water and a scoop of protein powder if I am adding one and blitz the green smoothie in my nutribullet, which is great blender. So my 2 Minute breakfast green smoothie recipe is as easy and simple as that. You can also freeze the ingredients in a ziplock bag. You can make it a night before and store in fridge for the next morning. I mostly cut and prepare ingredients and then blitz it in the morning. Did I tell you this is Best green smoothie recipe ever !
Ingredients
- 500 grams Spinach leaves
- 200 g strawberries
- 200 g Kiwi Fruit
- 4 scoops protein powder
- 4 teaspoons chia seeds
- Filtered water as required
Instructions
- Wash and clean the strawberries (incase you are using fresh strawberries ) and spinach.
- Put strawberries, chopped kiwi, spinach, protein powder and water as required into the blender.
- Blend all the ingredients in on medium to high until all the ingredients come together in a smooth consistency.
- Pour into glasses, sprinkle chia seeds or sunflower seeds over the smoothie and enjoy !!
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