This Beetroot Hummus Avocado Toast is a vibrant and tasty treat that serves as the perfect nutritious vegan breakfast or light meal to energize your day.A scrumptious, nutrient-packed breakfast or snack that's both delightful to the palate and bursting with health benefits?
Are you craving a delicious and exciting breakfast or snack that not only tastes amazing but is also packed with nutrients? Look no further! This vibrant dish is not only visually appealing, but it's also packed with flavor and makes for a perfect nutritious vegan breakfast option.
Why should we make it?
Here are five important reasons to try this delightful Beetroot Hummus Avocado Toast recipe:
- Nutrient-dense: Made with roasted beetroot hummus, millet bread, and sliced avocado, this dish is loaded with essential vitamins, minerals, and healthy fats.
- Vegan-friendly: This recipe is entirely plant-based, making it suitable for those following a vegan or plant-based diet.
- Quick and easy: With our Homemade Beetroot Hummus Recipe, you can whip up this delicious and quick snack in no time.
- Versatile: This dish is perfect for breakfast, a quick snack, or even a light lunch.
- Customizable: You can easily switch up the toppings and bread to cater to your taste preferences or dietary needs.
- Roasted Beetroot Hummus (check our Homemade Beetroot Hummus Recipe)
- Millet bread (or your preferred choice of bread)
- Sliced avocado
- Sesame seeds (for garnish)
Tips to make the best hummus avocado toast:
- Choose a high-quality bread, preferably one that's whole-grain and rich in fiber.
- Make sure your avocado is ripe and creamy for the best texture and flavor.
- Toast the bread to your desired crispiness to provide a perfect base for your hummus and avocado.
- Season your avocado with a pinch of salt and pepper or a squeeze of lemon juice for an extra burst of flavor.
- Don't forget to garnish with sesame seeds or other toppings like sunflower seeds or microgreens for added crunch and visual appeal.
Is it healthy?
Absolutely! This Beetroot Hummus Avocado Toast is packed with essential nutrients like fiber, healthy fats, vitamins, and minerals. It's an excellent choice for a healthy and nutritious vegan breakfast or snack.
- Switch up your bread: Try using sourdough, whole wheat, or even gluten-free bread.
- Add some greens: Top your toast with baby spinach, arugula, or microgreens for added nutrients and color.
- Spice it up: Sprinkle some red pepper flakes or drizzle hot sauce for a spicy kick.
- Extra protein: Add a layer of sliced tofu or tempeh for a protein boost.
Serve your Beetroot Hummus Avocado Toast alongside a mixed green salad, a refreshing fruit salad, or a cup of your favorite tea or coffee.
Is this diabetic-friendly?
Yes, this recipe can be diabetic-friendly if you choose a low-glycemic bread, such as whole-grain or high-fiber bread.
Can you make this in advance?
Yes, you can make the roasted beetroot hummus in advance and store it in the refrigerator for up to a week. Assemble the toast right before serving for optimal freshness and flavor.
Storage and Meal Prep Tips:
- Roasted Beetroot Hummus: You can make a larger batch of roasted beetroot hummus and store it in an airtight container in the refrigerator for up to a week. It's a great option for quick and easy meal prep throughout the week.
- Avocado Storage: To keep your avocado fresh and prevent it from browning, store it with a slice of onion in an airtight container in the refrigerator. The onion will help slow down the browning process, and your avocado will be ready to use when needed.
- Portion Control: For a lighter snack or appetizer, you can make mini Beetroot Hummus Avocado Toasts using smaller slices of bread or cutting your toast into smaller pieces.
Our Beetroot Hummus Avocado Toast recipe is a fantastic choice for those seeking a nutritious, delicious, and easy-to-make meal. Its versatility allows you to enjoy it as a vegan breakfast, quick snack, or light lunch. With its delightful combination of flavors and textures, this dish is sure to become a favorite in your household. So, go ahead and give it a try – your taste buds will thank you!
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- 6 tablespoon Roasted Beetroot Hummus check our Homemade Beetroot Hummus Recipe
- 4 slice Millet bread or your preferred choice of bread
- 300 grams Sliced avocado
- 2 tablespoon Sesame seeds for garnish
- Prepare your roasted beetroot hummus according to our Homemade Beetroot Hummus Recipe.
- Toast your millet bread (or preferred choice of bread) to your desired level of crispiness.
- Spread a generous layer of roasted beetroot hummus onto the toasted bread.
- Top with sliced avocado and a pinch of salt and pepper or a squeeze of lemon juice, if desired.
- Garnish your toast with a sprinkle of sesame seeds, and add any additional toppings you'd like, such as microgreens, red pepper flakes, or sliced radishes for extra crunch and flavor.
- Enjoy your Beetroot Hummus Avocado Toast immediately, while it's still fresh and delicious!
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