Basically bread poha is one of those Indian breakfast recipes which I usually cook to recycle leftover 2-3 day’s old bread may be tomato or two and few vegetables like bell pepper/capsicum, cauliflower, peas, corn. That’s the reason I make this for a weekend breakfast, just before grocery shopping, so that I can use up whatever left in the fridge.
Breakfast at our home usually is protein rich and I add some carb in the form of bread/flatbread. So I try and keep the smaller portion for the bread poha, and add either a glass of milk, or a fried/boiled egg to keep us full and going till lunch time.
If you want to see the Nutrition and Calories in Bread Poha, you can check the Info on the bottom of this page.