Paneer and Broccoli fritters are easy to make with just a few basic ingredients. If you are looking to make wholesome and healthy appetizers, these broccoli fritters are simple to make, low carb and are a crowed pleaser.
These broccoli fritters are simple to prepare, perfect for a high protein high fiber snack or appetiser, ready in less than 20 minutes and with a side of yogurt make a refreshing, wholesome and light meal.
All you need to make these tasty snacks with broccoli is a few simple ingredients and 20 minutes and you have a great, nutrition packed snack ready with you.
If you do not want to pan fry you can even Air Fry them without oil. Although I like the pan fried ones better here.
Why To Make It?
- Healthy and guilt-free: These broccoli fritters are air-fried, making it a lighter alternative to the traditional deep-fried versions.
- Loaded with nutrients: Paneer adds protein, broccoli brings fiber and vitamins, while foxnuts offers a crunchy, nutritious base.
- Customizable: You can make this recipe your own by tweaking the toppings and your favourite dipping sauces.
- Made with paneer, broccoli, and roasted foxnuts, these broccoli fritters have a crispy texture and bursts of flavor with every bite. Whether you’re fasting or simply looking for a healthy option, this Paneer & Broccoli Tikki Chaat is here to satisfy your cravings guilt-free!
Ingredients
- Boiled Potatoes: Adds body and helps bind the tikki mixture.
- Steamed Broccoli: High in fiber and vitamins, broccoli gives these patties a nutritious boost.
- Roasted and Crushed Makhana (Fox Nuts): Adds a lovely crunch and a touch of protein to the patty.
- Mashed Paneer: A great source of protein and calcium, paneer brings softness and richness to the tikki.
- Fresh Coriander: Adds freshness and a hint of earthy flavor.
- Green Chilies: For a little heat to balance the richness of the paneer and potatoes.
- Rock Salt: Used during fasting, it enhances the flavor without overpowering.
- Ghee: Adds flavor and helps the tikki get crispy whether you’re frying or air-frying.
See recipe card for quantities.
Instructions
- In a large bowl, mix together boiled potatoes, chopped steamed broccoli, roasted and crushed makhana, and mashed paneer.
- Now, season with chopped coriander, green chilies, and rock salt, then shape the mixture into small round tikkis.
Tip: Ensure the broccoli is well-steamed. This helps it blend smoothly with the other ingredients.
Air Fryer Method
- Brush each fritter with ghee and air fry at 200°C for 12 minutes, flipping them halfway to ensure they are crispy on both sides.
- Serve these crispy fritters with yogurt, chutney or sour cream.
Pan Fry Method
Substitutions
- Broccoli: You can swap broccoli with cauliflower or spinach if you prefer.
- Paneer: Use tofu instead of paneer to make this recipe vegan or use halloumi cheese.
- Ghee: If you don’t have ghee, olive oil or butter works just as well.
- Makhana: Swap makhana crushed rice flakes or rice crispy for a different texture.
Variations
- Cheese twist: Add some grated cheese to the fritters for extra creaminess.
- Spicy version: Amp up the spice level by adding red chili powder to the cutlet mix.
- Nutty touch: Mix some crushed almonds or cashews for added crunch.
- Minty fresh: Add mint chutney as an extra layer of flavor for a refreshing taste.
- Tangy Toppings: Squeeze a bit of lemon juice over the finished fritter for a tangy kick.
Storage
You can store leftovers in an airtight container in the fridge for up to 2 days. To reheat, simply pop them back into the air fryer for 5 minutes or until crispy. Alternatively, you can reheat them on a pan with a little ghee.
How to serve
Indian Way: Serve it like a chaat, topped with yogurt, chutneys, and pomegranate seeds for a burst of flavor. Enjoy it as a snack or even as a light meal.
As Party Appetizers: Serve these crispy patties with a side of whipped yogurt, sour cream or my favourite Tzatziki sauce.
FAQ
Can I make this tikki without an air fryer?
Yes, you can pan-fry the tikkis in a bit of ghee or oil until golden and crispy.
Can I prepare the Fritters in advance?
You can shape the tikkis ahead of time and store them in the fridge. Air fry them just before serving.
How can I make this recipe vegan?
Replace paneer with tofu and ghee with oil to make this recipe vegan-friendly.
More Such Recipes
- Kidney beans Cutlets
- Corn Potato Cutlets
- Crispy Broccoli in Air Fryer
- Broccoli and Beans salad
- Matar ki Tikki Chaat
- Potato paneer walnut cutlets
- Soya chunks cutlet
- Hara Bhara Kabab
Watch Video
Paneer and Broccoli Tikki
Ingredients
- 2 potatoes medium
- 1 cup broccoli steamed
- 1/2 cup fox nut
- 100 gm paneer
- 2 tbsp coriander
- 2 green chili
- 1 tsp rock salt
- 1 tbsp ghee
- 1 cup yogurt
Instructions
- Mix Ingredients: In a bowl, combine boiled potatoes, steamed broccoli, roasted and crushed makhana, and mashed paneer. Add coriander, green chilies, and rock salt to taste. Shape the mixture into tikkis.
- Fry or Air-Fry: Fry the tikkis in ghee until crispy, or air-fry at 200°C for about 12 minutes, flipping once halfway through for even crispiness.
- Prepare Chaat: Top the tikkis with sweet and salty yogurt, coriander and peanut chutney, tamarind chutney, and a sprinkle of roasted cumin.
- Garnish & Serve: Optionally, garnish with pomegranate seeds and serve immediately for a delightful Navratri snack!
Notes
- Ensure the mixture is well-combined to prevent the tikkis from falling apart.
- Don’t overcrowd the air fryer, as this can prevent even cooking.
- Let the tikkis rest for a few minutes before serving to help them firm up.
- Adjust the seasoning after tasting the mixture, especially the salt and chilies.
