Punjabi Dal Palak is smoky spicy and super healthy dal recipe. Also known as spinach dal the dal palak recipe is easy way to include healthy in everyday meals. You can serve the dal as dal rice or dal chapati meal, it tastes great any which way. This makes Perfect vegan low GI , healthy weeknight dinner.
Dals or lentil soups as they are known in western world are essential items in most of the Indian cuisine. Though method of preparing (mostly tempting is different) in different regions of India but its there in some form or other. Some of the popular Indian dal recipes are yellow moong dal, Sabut moong dal dal fry chana dal, Healthier Dal Makhani, Arhar dal and Masoor dal .
In punjabi homes our dinners are hardly considered complete without that essential bowl of dal tadka (Punjabi Dal recipes). I have changed the dinner habit of eating Dal to lunch, mostly because dal takes little longer to digest. The common wisdom says that dinner should be a light meal, so I try to keep it that way as far as possible.