Those of you have been following me on social media know that I have been in California on invitation from California walnut commission in Last week of September. It’s been really a fascinating experience to see how walnuts reach from the tree to our plates.
Now most of us know walnuts or Akhrot (in Hindi) are good for our health. Walnuts are rich in Omega 3 fats , which makes it good for heart health and rich in many nutrients including vitamins and antioxidants. ( I will talk about it later) First lets see the journey of walnuts from tree to our plates….