Tinde ki sabzi recipe Punjabi style. Tinda or apple gourd curry perfectly spiced and light summer Indian curry. In this tangy and spicy Punjabi gravy dish tinda is cooked in a yogurt/dahi based gravy along with spices and resulting dish is quite tasty. Let’s say it is tasty enough that I saw tinda hater in the family to enjoy this curry with his favorite Namak ajwain ka paratha.
Tinda in English is known as apple gourd which is a round gourd and is a summer vegetable. Rich in vitamin C, riboflavin, Niacin and many other nutrients Tinda is a healthy option for making curry or sabzi. But as much as healthy it is there are almost equal tinda haters in every family as much as tinda lovers are. So, in this recipe of dahi wale tinde ki sabzi, I added achari flavor from mango pickle and the gravy base is made with onion tomato masala along with dahi. The gravy of tinda is surprisingly light but looks creamy and is quite flavourful with spice powders.
In this recipe of dahi wale tinde ki sabzi, I added achari flavor from mango pickle and the gravy base is made with onion tomato masala along with dahi. So, technically the tinda gravy is Achari tinda with tang from mango pickle. The gravy of tinda is light but surprisingly looks creamy and is quite flavourful with spice powders. Since I used really tender and fresh small size tinda my curry is ready very quickly as tinda was cooked quickly. So just change the cooking time by few minutes if the tinda you are using is not that fresh or slightly big sized.
It is a quick cooking Indian curry, you can practically make it in 20 minutes if you are a reasonably OK cook and maximum 30 minutes even if you are a beginner. Any which way it takes 10 minutes of actual time to cook rest is passive time so you can use that do the side dishes like Beetroot Raita or Boondi Raita and salad to go with it.
What makes this Dahi wale tinde ki sabzi special is achari masala along with finely chopped Aam ka achar that lends a beautiful earthy flavor to this tinda curry. You can serve Dahi wale tinda with Namak Ajwain ka paratha, Phulka or steamed rice.
Dahi Wali Tinde ke Sabzi Recipe Video
HAVE YOU TRIED DAHI WALE TINDE RECIPE?
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