There are various green smoothie recipes with different flavour profiles. The spinach smoothie recipe which I am sharing today is very flavourful with fruity flavours and seeds give it good fat and right body. I can guarantee you this is one of the best vegetable smoothie recipes / green smoothie recipe if you love smoothies or even convert you to a smoothie fan.
As I wrote Yesterday, last week I was trying to eat low GI meals and one meal free of any grain. And this week I decided to take it little further by replacing that grain free meal to raw meal which will be mostly smoothies, Nutriblast to be precise.
Most people feel that smoothies or juice does not fill them up which may be true also, but I feel most of us especially the ones who love their bread feel the absence of regular dal chawal/roti sabji routine. Or sometimes wholesomeness is lacking in the smoothie. If you use right ingredients and right quantities I feel there is no real hunger after you consume it, cravings? Maybe 🙂
As I believe in easing into any routine gradually, I started with replacing my lunch with a vegetable or fruit smoothie. Making smoothie is not a rocket science if you know the flavour and nutrition profile of your ingredients and a good machine is must { Read this post to know why }
Well! these are few of my favourite ingredients for making this green smoothie. Try to use baby spinach ( much fresh and sweeter in taste) or spinach which is not too old ( tastes bland ). Use either nuts, avocados or even some coconut for good fat. Smoothie will keep you satiated for long and tastes good. Some people use maple syrup or honey to sweeten it but I feel there is enough fruit to sweeten it as per our liking so I don't add any additional sweetener fruits are good for us. And did I tell you It tastes awesome! ...As I always say Healthy can be tasty too.
Green Smoothie Recipe or Spinach Smoothie Recipe
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