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Low carb Cauliflower rice jambalaya recipe is full of flavors. A creole style dish cooked with lots of vegetables and protein-rich beans and spices. Cauliflower rice recipe that is vegan, paleo, Keto, gluten-free ready in 20 Minutes, tastes awesome.

Low Carb Cauliflower Rice Jambalaya ( Vegan, Keto, Gluten-Free and Paleo)

5 from 2 votes
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Cuisine: continental
Author: Rekha Kakkar

Ingredients

  • 2 tablespoon vegetable oil
  • 800 g Cauliflower rice Link in recipe notes
  • 100 g chopped onion
  • 1 teaspoon garlic paste optional
  • 2 cup red kidney beans
  • 100 g bell pepper /capsicum chopped
  • 100 g tomato seed removed and chopped
  • 1 Jalapeno chilli minced
  • 1 jalapeno chilli sliced)
  • 1 teaspoon Red chilli pepper cayenne pepper
  • ½ teaspoon oregano dried
  • Salt to taste
  • leaves coriander chopped

Instructions

  • In a large saute pan heat up the oil , add garlic paste if you are using.
  • Now add chopped onion to the pan and sauce for 2 minutes on medium heat.
  • Add chopped bell peppers, and tomatoes. Sauce for 2 more minutes and add minced jalapeño, parsley, oregano, cayenne pepper/red chilli powder and stir it all.
  • Add the cauliflower rice to the pan and cook for about 8-10 minutes on medium heat.
  • Keep stirring once or twice to prevent burning and sticking to the bottom.
  • Add salt to taste and garnish with sliced jalapeño and chopped coriander and serve.