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ragi flakes upma

organic ragi flakes Upma - Healthy Indian Breakfast Recipe

Ragi Flakes Upma recipe is quick, healthy Indian breakfast recipe made with ragi flakes ready to eat cereal. Upma is a popular South Indian breakfast recipe
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Course: Breakfast
Cuisine: indian cuisine, punjabi
Keyword: breakfast bowl
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 3 bowl
Author: Rekha Kakkar

Ingredients

  • 2 cup Ragi flakes (organic)
  • ½ cup green pea shelled
  • 30 grams peanuts roasted
  • 100 grams red onion sliced
  • 200 grams tomato chopped
  • ½ teaspoon turmeric powder organic
  • 1 tsp red chili powder organic
  • 2 tbsp coriander leaves chopped

Instructions

  • Heat up oil in a pan and add mustard seeds to the pan.
  • When mustard seeds start spluttering add sliced onion to the pan and cook for 2-3 minutes over medium heat till the onion become translucent.
  • Now add turmeric powder, red chilli powder, salt, mix well and immediately add chopped tomatoes.
  • Cook this masala for 5-6 minutes over low medium heat till tomato become pulpy and soft. Add a tablespoon or two tablespoon of water if required and cook for 2 more minutes.
  • Now add ragi flakes and boiled green peas, sprinkle 3-4 tablespoon of water. cook covered on slow heat for 3-4 minutes.
  • Top it with chopped green chilli (if you are using), peanuts, fresh chopped coriander leaves and serve hot.