cauliflower fried rice - cauliflower rice recipe
4.67 from 3 votes

Cauliflower Fried Rice- Cauliflower recipe

Course Main Dish
Cuisine Indian, indian cuisine
Keyword cauliflower fried rice, cauliflower rice
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Author Rekha Kakkar


  • 800 grams Cauliflower rice
  • 1/2 cup Onion chopped
  • 1/4 cup tomatoes chopped
  • 1/4 cup carrots chopped
  • 1 cup mushrooms chopped
  • 1/5 cup cashew toasted or fried
  • 1 Tablespoon oil
  • 1/2 teaspoon finely chopped ginger
  • 1/4 teaspoon garlic paste
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon garam masala powder
  • 1/2 tsp red chilli powder/paprika as per your choice
  • Salt to taste


  1. Heat oil in a pan and add cumin seeds, once cumin seeds start to pop up add ginger and garlic paste.
  2. Immediately add chopped onion and sauté then till translucent.
  3. Now add chopped tomatoes and cook for 2-3 more minutes.
  4. Add finely carrots and mushrooms. Then cook it till the vegetables are well done.
  5. Add, salt to taste, garam masala, red chilli powder and mix in the masala.
  6. Finely add cauliflower rice, mix and cover the pan.
  7. Cook for 5 Minutes and serve the cauliflower fried rice hot.
  8. Top them with fried cashew and some chopped coriander and serve with yogurt.