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Irani tokhme sharbati summer drink

Rose Basil Lemonade

Rose Sharbat is a healthy homemade drink for summer. An easy summer drink to provide hydration during the heatwave this is easily one of the most refreshing summer drink to stay cool.
5 from 1 vote
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Course: Drinks
Cuisine: indian cuisine
Keyword: ayurvedic, cool drink, lemonade, summer drink
Prep Time: 1 minute
Cook Time: 1 minute
soaking time: 3 hours
Servings: 2
Calories: 78kcal
Author: Rekha Kakkar

Ingredients

  • 1 tablespoon Tragacanth gum Gond katira
  • 1 teaspoon basil seeds sabji
  • 2 tablespoon Rose syrup
  • 2 tablespoon lime juice nimbu
  • 1 lime sliced
  • 15 sweet basil leaves

Instructions

  • Soak gond katira in plain water for 2-3 hours or overnight. When it fluffs upkeep it aside. Best way to eat Gond katira is to soak it overnight in the fridge in more quantity and keep it there.
  • Soak basil seeds or sabja for 15 minutes. After 15 minutes the puff up to form a gelatinous structure.
  • Next in a jar add 4-5 tablespoon of soaked Gond katira, 3-4 tablespoon of soaked sabja/basil seeds and rose syrup.
  • Add in lime juice, basil leaves and sliced limes.
  • Next, add 2 glasses of chilled water to the jar and stir everything well.
  • You can add few ice cubes if you desire that and serve this rose lemonade drink or Roast basil seeds lemonade to cool down this summer.
  • Rose lemonade is a healthy homemade drink for summer. A refreshing and easy summer drink to provide hydration during the heatwave this is easily one of the most refreshing Indian summer drink to stay cool.

Video

Nutrition

Calories: 78kcal | Carbohydrates: 22g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 14mg | Potassium: 34mg | Fiber: 4g | Sugar: 15g | Vitamin A: 158IU | Vitamin C: 15mg | Calcium: 16mg | Iron: 1mg