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Orange Pomegranate Salad Recipe

Orange pomegranate salad is a delicious salad recipe with sweet, tangy flavors of oranges and pomegranates. Serve it as side dish or light meal. Here is a simple recipe for an orange pomegranate salad:
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Course: Appetizer, Salad, Side Dish
Cuisine: American, continental
Diet: Gluten Free, Vegan, Vegetarian
Keyword: orange recipe, pomegranate, salad recipe
Prep Time: 5 minutes
Cook Time: 1 minute
Servings: 2
Calories: 221kcal
Author: Rekha Kakkar

Ingredients

  • 1 cup oranges peeled and segmented
  • .5 cup pomegranate seeded
  • 2 cups mixed greens
  • 1 tablespoon pumpkin seeds
  • 1 tablespoon sunflower seeds
  • 2 tablespoons olive oil
  • 1 tablespoon Lemon juice
  • .25 teaspoon Salt
  • 1 teaspoon Red Chilli flakes
  • 1 teaspoon Mixed herbs

Instructions

  • In a large bowl, combine the mixed greens, orange segments, pomegranate seeds.
  • In a small bowl, whisk together the olive oil, lime juice, salt, red chilli flakes and mixed herbs to make the vinaigrette.
  • Pour the vinaigrette over the salad and toss to combine.
  • Sprinkle the crumbled pumpkin seed sunflower seed mix over the top.
  • Serve and enjoy!

Video

Notes

This recipe serves 2 people and can be served as a side dish or a light lunch. You can also add more ingredients such as thinly sliced red onion or diced avocado for added flavor and texture.

Nutrition

Calories: 221kcal | Carbohydrates: 26g | Protein: 5g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Sodium: 320mg | Potassium: 472mg | Fiber: 6g | Sugar: 17g | Vitamin A: 961IU | Vitamin C: 66mg | Calcium: 57mg | Iron: 1mg