- 2 cups of frozen mango
- 1 scoop of protein powder optional
- 1 tablespoon of prebiotic fiber
- 1 tablespoon of maple syrup
- 1 cup of coconut milk
Add all the ingredients into a blender.
Blend everything until it's smooth and creamy.
Pour your smoothie into a glass.
Enjoy!
Calories: 214kcal | Carbohydrates: 28g | Protein: 19g | Fat: 5g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 33mg | Sodium: 383mg | Potassium: 268mg | Fiber: 3g | Sugar: 23g | Vitamin A: 1392IU | Vitamin C: 45mg | Calcium: 380mg | Iron: 2mg