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vegan high protein mango smoothie

Mango Smoothie Recipe

Start your day off right with this healthy and delicious vegan mango smoothie recipe. Made with coconut milk and high in protein, it's the perfect high protein vegan breakfast option!
5 from 1 vote
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Course: Breakfast, Snack
Cuisine: American, continental
Diet: Gluten Free, Vegan, Vegetarian
Keyword: breakfast, high protein diet, mango recipe, smoothie
Prep Time: 2 minutes
Cook Time: 1 minute
Servings: 1
Calories: 214kcal
Author: Rekha Kakkar

Ingredients

  • 2 cups of frozen mango
  • 1 scoop of protein powder optional
  • 1 tablespoon of prebiotic fiber
  • 1 tablespoon of maple syrup
  • 1 cup of coconut milk

Instructions

  • Add all the ingredients into a blender.
  • Blend everything until it's smooth and creamy.
  • Pour your smoothie into a glass.
  • Enjoy!

Video

Nutrition

Calories: 214kcal | Carbohydrates: 28g | Protein: 19g | Fat: 5g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 33mg | Sodium: 383mg | Potassium: 268mg | Fiber: 3g | Sugar: 23g | Vitamin A: 1392IU | Vitamin C: 45mg | Calcium: 380mg | Iron: 2mg