- 2 cups water
- 1 tablespoons tea or green tea bags
- 1 kiwi peeled and chopped
- 2 tablespoons honey or sugar or maple syrup
- 1 lemon sliced
- Mint leaves optional
Start by infusing tea leaves In a teapot with an infuser, add 1 tablespoon of your favorite loose tea leaves.
Pour the boiling water into the teapot and let it steep for 3-4 minutes.
While the tea steeps, take a serving glass and add 1 sliced kiwi, a handful of fresh mint leaves, and 1 tablespoon of powdered sugar. Muddle the ingredients together gently to release the flavors.
Garnish with mint leaves (optional) and serve over ice.
Calories: 106kcal | Carbohydrates: 29g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 16mg | Potassium: 178mg | Fiber: 3g | Sugar: 23g | Vitamin A: 51IU | Vitamin C: 63mg | Calcium: 38mg | Iron: 1mg