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Peanut Butter Blueberry Toast Recipe

Discover a quick, healthy, & delicious Peanut Butter Blueberry Toast recipe for busy mornings! Nutritious ingredients & variations for a perfect breakfast.
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Course: Breakfast, Snack
Cuisine: American, continental
Keyword: 5 minutes recipe, breakfast, healthy breakfast, instant breakfast, toast
Prep Time: 2 minutes
Cook Time: 3 minutes
Servings: 2
Calories: 219kcal
Author: Rekha Kakkar

Ingredients

  • 2 slice of millet bread lightly toasted
  • 2 tablespoons unsweetened Peanut butter
  • .25 cup fresh blueberries
  • 1 tablespoon hemp hearts

Instructions

  • Lightly toast the millet bread in a toaster or oven until it reaches your desired level of crispiness.
  • Spread the unsweetened natural peanut butter evenly over the toasted millet bread.
  • Scatter the fresh blueberries over the peanut butter layer, pressing them gently to help them stick.
  • Sprinkle the hemp hearts over the blueberries, ensuring an even distribution.
  • Enjoy your delicious and nutritious Peanut Butter Blueberry Toast immediately, or pair it with your favorite breakfast sides.

Nutrition

Calories: 219kcal | Carbohydrates: 22g | Protein: 11g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Sodium: 223mg | Potassium: 205mg | Fiber: 3g | Sugar: 5g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 63mg | Iron: 2mg