Go Back
This Vegetable weight loss soup recipe is delicious, healthy, filling and flavourful. Make this healthy soup in 20Minutes with the help of your pressure cooker or Instant Pot. Gluten-free, Low GI, whole 30 Soup recipe. New recipes in my 20 Minute Meals Recipes. 

Vegetable WeightLoss Soup Recipe

5 from 4 votes
Print Pin
Course: Appetizer, soups stews
Cuisine: Indian, indian cuisine
Author: Rekha Kakkar


  • 1 tablespoon extra virgin olive oil
  • 1 onion chopped
  • 2 carrots chopped
  • ¼ cups celery chopped
  • 2 cups cabbage chopped
  • ½ cup green bell pepper chopped
  • 250 g Tomatoes
  • 300 mlwater
  • 1 bay leaf
  • 1 teaspoon Mixed herbs
  • teaspoon ½roasted red chilli flakes
  • Salt to taste
  • ½ teaspoon black pepper
  • 1 tablespoon green chilli sauce optional
  • 1 Tablespoon red chilli sauce


  • For making Instant Pot weight loss soup, start the instant pot in saute mode. Add olive oil and add chopped onions.
  • Saute the onion until the onions are softened.
  • Add carrots and celery, cook for the few minutes.
  • Add tomatoes and cook for few minutes.
  • Add in salt to taste, mixed herbs, red chili flakes, green chilli sauce, red chilli sauce, cayenne pepper (if using), black pepper powder and mix well.
  • Add green bell peppers, chopped cabbage stir everything together and combine.
  • Add water and close the lid of the instant pot. Close the steam vent and use manual settings. Set the pressure to high and reduce the time to 5 Minute. 
  • After that allow it 5-7 minutes to cool down and with the help of a long-handled spoon gently release the steam vent.
  • Serve the vegetable soup hot