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Kurkuri Bhindi Recipe | How to Make Kurkuri Bhindi in Microwave

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Course: Main Course, Main Dish, Snack
Cuisine: Asian, indian cuisine, punjabi
Author: Rekha Kakkar


  • 800 grams okra bhindi/lady finger
  • 3 tablespoon Oil
  • ½tsp turmeric powder haldi
  • 1.5 teaspoon red chili powder lal mirch powder
  • 2 teaspoon coriander powder
  • 1 teaspoon garam masala powder
  • 2 teaspoon dry mango powder (amchur powder
  • salt as per taste


  • Wash bhindi in water for 3-4 times. Pat dry with a kitchen towel. Slice the bhindi vertically into two halves.
  • Now in a mixing bowl take the sliced okra/bhindi. Add oil and all the spice powders and salt one by one
  • With a spoon or spatula, mix the spice powders with the okra/Bhindi.
  • Grease an oven proof dish with some oil or oil spray.
  • Empty out okra/bhindi in this ovenproof dish and microwave on high for 10 minutes and then medium for 5-7 minutes.
  • Serve kurkuri bhindi as it is or if you want you could garnish bhindi with sliced ginger and chopped green chilis.