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Frittata is Italian egg casserole dish that is easy to make and quick cooking. Perfectly healthy one pan meal and best thing you can serve it at breakfast, lunch, dinner or brunch. So if love eggs, you can rely on this one dish when you want a quick and delicious meal. I have shared my tips and tricks to make perfect frittata each time.

Italian Fritatta for Breakfast #CreamofAllFood with MotherDairy Cream

Delicious veggie fritatta
5 from 2 votes
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Course: Breakfast
Cuisine: Italian, Mediterranean
Keyword: 30 minutes, egg breakfast, egg recipes
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4 4
Calories: 230kcal
Author: Rekha Kakkar


  • 100 ml Mother Dairy Cream
  • Mother dairy Cheese cubes
  • 1 tablespoon olive oil
  • 1 cup bell peppers
  • ¼ cup Green Peas
  • ½ cup sliced mushrooms
  • Italian mixed herb seasoning
  • Chilli Flakes
  • sea salt to taste
  • 6 eggs


  • Heat up oil in a non stick pan.
  • Now one by one add all the vegetables to the pan.
  • Saute them for 4-5 minutes and then allow the vegetables to cool down.
  • Take a mixing bowl and break all eggs one by one, whisk the eggs gently to combine them well without over whisking.
  • Now add Italian mixed herbs, sea salt, cheese cubes cut into smaller cubes and combine well.
  • Lastly add our magical ingredient Mother dairy cream which is must add ingredient and lends that perfect texture to the frittata.
  • Take a baking dish or cast iron pan, line it with parchment paper.
  • First add sautéed veggies to this baking dish and then add egg batter to it.
  • Preheat the oven to 180C and place this baking dish in oven, bake it for 20 minutes and then check to see light brown crust and press it lightly to see if centre is soft and slightly wobbly.
  • Take it out of the oven and serve warm or allow it to cool before slicing it as per your preference.


Calories: 230kcal | Carbohydrates: 5g | Protein: 10g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 280mg | Sodium: 105mg | Potassium: 211mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1960IU | Vitamin C: 51mg | Calcium: 56mg | Iron: 1mg