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If you are looking to make wholesome and delicious summer salad recipes, this white beans and veggie salad has got a great potential to become your favorite summer salad recipe. Of course, you can make your favorite variation out of these. Make lobia bean salad, soybean salad or maybe any other white bean of your choice but you must try this white bean salad at least once.

White Beans and Veggie Salad

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Course: Salad
Cuisine: Mediterranean
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Author: Rekha Kakkar


  • 2 cup Boiled Black eye beans/ Lobia beans
  • 2 Cups cucumbers
  • 2 Cups Armenian cucumbers/ Kakdi
  • 2 cups Mizuna leaves
  • ¼ onion  thinly sliced
  • ¼ cup Pomegranate pearls
  • 3-4 tablespoon Pine Nuts toasted


  • 4 tablespoon Lime Juice
  • 4 tablespoon Extra Virgin Olive Oil
  • 1 teaspoon Sumac
  • 1 teaspoon Red Chilli flakes
  • ½ teaspoon Mustard paste optional
  • ½ teaspoon Cumin toasted and powdred
  • Sea salt - to taste.


  • In a big mixing bowl combine white beans, both types of cucumbers, sliced onions, mizuna leaves and toss them well
  • In a small jar combine all the ingredients mentioned in salad dressing. Tightly close the lid and shake it well.
  • Pour the dressing over the tossed salad and top it with toasted pine nuts and pomegranate seeds.