Veg Sandwich Recipe - 5 Minutes Veg sandwich recipe
Veg sandwich recipe in 5 minutes. A simple 5 minutes veg sandwich recipe for breakfast, snack or lunchbox. 10 Minutes max is all it takes to make this delicious grilled veggie sandwich.
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Servings: 3
Calories: 316kcal
Ingredients
- 150 grams red capsicum chopped
- ¼ cup Boiled Corn
- 4 tablespoon hung curd/greek yogurt
- 1 teaspoon mixed herbs
- 1 teaspoon red chilli flakes
- .5 teaspoon pink Salt
- 1 tablespoon mayonnaise
- 75 grams cheese grated
- coriander leaves chopped
- 6 bread brown bread
- 2 teaspoon butter
Instructions
- Mix all the ingredients listed under sandwich filling recipe and combine them well to make sandwich spread.
- To assemble the veg sandwich, spread butter on one side and on the other side spread the sandwich filling. Cover with another bread slice and prepare other sandwiches like this.
- Now in a pan place the prepared sandwich from butter side outside and grill from the both the sides until crispy and golden brown.
Video
Notes
- You can add veggies of your choice. If you do not want to use capsicum and use cabbage instead it is totally fine. You can add sliced tomatoes if you wish to.
- I made these sandwiches with brown bread, you can use any bread, multigrain, sour dough, white bread for making these veggie sandwich. Basically this sandwich spread works great with any bread of your choice.
- I used cheddar cheese which tastes great. However it’s your choice to totally skip cheese or use low fat, low calorie cheese if you are looking for low calorie veg sandwich recipe.
- I have made it in a pan, but feel free to use toaster, grill, sandwich press or stove top sandwich maker to make this veggie sandwich
Nutrition
Calories: 316kcal | Carbohydrates: 32g | Protein: 13g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 36mg | Sodium: 1301mg | Potassium: 194mg | Fiber: 3g | Sugar: 5g | Vitamin A: 983IU | Vitamin C: 17mg | Calcium: 276mg | Iron: 2mg