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chana chaat recipe

Chana Chaat - Kabuli Chana Chaat - Chickpeas Chaat

Chana chaat or spicy Indian chickpeas salad a delicious tangy and tasty snack with chickpeas, potatoes with spices, tomatoes and pomegranate
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Course: Appetizer, Salad
Cuisine: indian cuisine
Keyword: Chaat Recipe, Chickpeas, indian street food, teatime snack
Prep Time: 5 minutes
Cook Time: 1 minute
Servings: 3
Calories: 199kcal
Author: Rekha Kakkar

Ingredients

  • cups Chickpeas boiled
  • 2 tablespoon honey
  • 1 medium potato boiled and cut into cubes
  • 1 medium Tomato Chopped
  • ½ cup Moong Sprouts
  • ¼ cup Pomegranate
  • ¼ cup peanuts
  • 1 tablespoon Lemon juice
  • 2 teaspoon Chaat masala
  • 1 teaspoon Mint powder
  • 1 teaspoon Red chilli powder
  • 2 teaspoon green chilli chopped
  • 2 tablespoon mint leaves chopped
  • 1 teaspoon salt
  • ½ teaspoon Black salt

Instructions

  • In a big mixing bowl mix together chickpeas, cubed potatoes, pomegranate, chopped green chillies, moong sprouts and peanuts.
  • Also add chopped mint leaves, all the spice powders squeeze fresh lime juice and then drizzle the honey. Toss nicely and enjoy healthy protein-rich chana chaat.

Video

Notes

Add Ons:
  • You can add one or all of the following ingredients to add many variations. 
  • Crushed paid/puri along with green chutney and tamarind chutney.
  • Crushed cornflakes   Add farsan or namkeen top it with sev and make multiple varieties as per your taste.

Nutrition

Calories: 199kcal | Carbohydrates: 33g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Sodium: 1175mg | Potassium: 578mg | Fiber: 5g | Sugar: 17g | Vitamin A: 483IU | Vitamin C: 27mg | Calcium: 34mg | Iron: 1mg