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best avocado toast recipe

Simple Avocado toast recipe

A delicious and healthy breakfast with crusty sourdough bread topped with avocado and a handful of ingredients. Literally, one of the easiest and best breakfasts you can make in 5 minutes. 
5 from 2 votes
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Course: Appetizer, Breakfast
Cuisine: American, indian cuisine
Keyword: avocado, gut healthy Indian recipe, healthy breakfast, sandwich, toast
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 351kcal
Author: Rekha Kakkar


  • 2 slice Sourdough Bread
  • 1 Avocado
  • ½ teaspoon toasted Sesame seeds
  • ¼ teaspoon black sesame seeds
  • ¼ teaspoon Chilli flakes
  • ¼ teaspoon flaky sea salt
  • teaspoon lemon zest
  • 1 teaspoon Basil
  • 1 teaspoon cilantro


  • Cut Avocado into two half and remove the pit. Take one half and while holding it together thinly slice it. Do not separate the avocado slices yet.
  • Toast Sourdough bread slice in a toaster or on the pan after applying olive oil or butter. Toast it till golden brown from both sides.
  • Now place the sliced avocado over toasted bread and slightly spread it like a fan.
  • Now sprinkle some sesame seeds, black sesame, sea salt flakes and lemon zest. You have a delicious breakfast ready in minutes.



  • If you are making mashed avocado toast do not directly mash it over toast. That will make the toast soggy.
  • To Make Keto friendly avocado toast use keto bread.
  • If you like to make it gluten-free use a gluten-free bread.


Calories: 351kcal | Carbohydrates: 45g | Protein: 10g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Sodium: 340mg | Potassium: 578mg | Fiber: 8g | Sugar: 2g | Vitamin A: 227IU | Vitamin C: 10mg | Calcium: 49mg | Iron: 3mg