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Aam chunda

Aam Chunda | Keri Chundo

Aam ka Chunda, also known as Keri no chundo is a Gujarati sweet, tangy and spicy green mango chutney. This mango relish is prepared using grated raw mangoes with sugar and a few spices.
Prep Time 5 minutes
Cook Time 25 minutes
Course Appetizer, condiments
Cuisine indian cuisine
Servings 10
Calories 53 kcal

Ingredients
  

  • 400 gm Raw green mangoes
  • 1/4 cup sugar
  • 1/2 teaspoon Black salt
  • 1.5 teaspoon Red chilli powder
  • 1/4 teaspoon Black pepper powder
  • 1/2 teaspoon Salt
  • 1/5 teaspoon Turmeric powder
  • 1/5 teaspoon Ajwain carrom seeds
  • 1 teaspoon cumin powder

Instructions
 

  • Wash and wipe dry raw mangoes and peel off their skin.
  • Grate them using thick hole side of a grater or shred them. Discard seeds. You can shred mangoes using a food processor as well. If you are using a food processor, after peeling cut it into pieces after discarding stone seed of the mango.
  • In a pan add grated or shredded mangoes along with sugar and start cooking on slow heat. Cook this mixture for a few minutes.
  • When the sugar starts to become watery add red chilli powder, cumin powder, black salt, turmeric powder, ginger powder and black pepper powder.
  • Mix them well and when sugar starts to bubble keep it stirring and cooking.
  • Add carrom seeds or ajwain at this stage and cook for 4-5 minutes after it started to bubble.
  • It will be slightly liquidy and syrupy at this stage. Do not worry it will thicken once it cools down.
  • After cooling store it in clean glass jars or bottles.
  • The shelf life of chunda in Fridge is up to 12 weeks and outside at room temperature is 1-2 weeks.

Nutrition

Calories: 53kcalCarbohydrates: 13gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 233mgPotassium: 71mgFiber: 1gSugar: 12gVitamin A: 433IUVitamin C: 15mgCalcium: 6mgIron: 1mg
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