Air Fryer Asian Roasted Broccoli
Make crispy, healthy broccoli in the air-fryer with this quick recipe. This Air fryer Asian Roasted Broccoli is perfect as a low-calorie snack or side, ready in just 15 minutes!
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Equipment
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Ingredients
- 2 cups Broccoli florets fresh or frozen, but fresh gives the best results
- 1 tablespoon Olive Oil
- Salt to taste
- ½ teaspoon Chili powder
- ½ teaspoon Black Pepper Powder
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- Peanut Sauce
Instructions
- Break the broccoli into florets and wash thoroughly.
- Pat the broccoli dry to remove excess moisture.
- Toss the florets in olive oil until evenly coated.
- Season with garlic powder, onion powder, chili powder, black pepper, and salt.
- Preheat the air-fryer to 390°F (200°C) for 3 minutes.
- Add a few tablespoons of water to the air-fryer basket and place the mesh rack inside.
- Spread the seasoned broccoli on the rack in a single layer.
- Air-fry for 15 minutes, shaking the basket halfway through.
- Remove the broccoli when it’s golden and crispy.
- Drizzle with peanut sauce and serve immediately.
Nutrition
Calories: 74kcalCarbohydrates: 2gProtein: 0.5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 10mgPotassium: 45mgFiber: 1gSugar: 0.1gVitamin A: 153IUVitamin C: 0.3mgCalcium: 9mgIron: 0.3mg