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5 from 4 votes

Authentic Punjabi Chana Masala

Easy Quick authentic Punjabi chana masala recipe. chole masala spicy is hearty Indian dish is vegan and gluten free curry from North India. Video & stepwise
Authentic chana masala
Servings 6 servings
Prep Time: 10 minutes
Cook Time: 50 minutes
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Ingredients 
 

  • 250 grams Chickpeas dried
  • 1 teaspoon Salt
  • 1 teabag
  • 1 tablespoon Oil
  • 1/2 cup Onion paste
  • 1.5 cup Tomato puree fresh
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon kasuri methi

Instructions 

  • First thing you need to soak dried chickpeas, I have taken 250grams of chana which can make 4-6 servings.
  • Wash them thoroughly and soak them in water overnight or minimum 6 hours.
  • After soaking chickpeas will be puffed up like this and this reduces cooking time and proper cooking of chana masala.
  • Next discard the water in which chana is soaked, discarding this water will help to get rid of compounds that cause gas etc.
  • To pressure cook them first I add drained out chickpeas in water and then added in 3 cups of water. Make sure that chickpeas are covered nicely with water.
  • Now add about a teaspoon of salt, and a teabag. I like to use teabags made with cloth over the paper ones because of better quality.
  • Next pressure cook it for 20 minutes. After the first whistle reduce the heat to lowest and pressure cook it.
  • Now when chickpeas are cooking you can prepare masala for chana masala. First take 1 tablespoon oil in a pan and 1/2cup of onion paste, 1 teaspoon ginger garlic paste and fry the paste for few minutes till onion turn light brown.
  • Next add in the coriander powder, salt, Red chilli powder, turmeric powder, cumin powder, garam masala powder, kasuri methi.
  • Cook this masala or spice powders with oil for few minutes because cooking spices in oil before adding water helps to release the maximum flavours from spices.
  • After frying add in the fresh tomato puree. It’s homemade tomato puree with fresh tomatoes. I have shown my simple method to make it in other video I will leave a linking the description below. You can click that link and watch it if you are interested.
  • Now after mixing the puree nicely I am going to cook this for 5-6 minutes no need to cook this till oil release etc. Because we are going to simmer it and in that process
  • Tomatoes will cook properly while retaining the tangy taste. You do not even need to add any thing else like tamarind or mango powder.
  • Now add the boiled and drained out chickpeas and mix with Masala. Notice that boiling with teabag changes the color of chickpeas to brown.
  • Mix them well with onion and tomato mix and then add water in which chickpeas were cooked. Mix them well and cook them on slow for 20 minutes.
  • After simmering these chickpeas for 15-20 minutes these will look like this there is change in the colour.
  • Next step now is you need to make a tempering which will give it a smoky taste and authentic chana masala flavour.
  • In a small pan add one tablespoon ghee or oil and add a fat pinch of asafoetida, 3-4 green chillis whole and one heaping tbsp of chana masala. Now immediately pour this tadka or tempting over cooked chana masala and mix them well.
  • Once again simmer it for 5-7 minutes and after that chana masala looks like this. Just look at the perfect creamy texture of slow cooked chana and it is smoky and spicy. As a suggested before you can serve these delicious chana masala with poori, bhatura, rice or any Bread of your choice.

Rekha's Notes

  • Instead of using fresh pureed tomatoes you can use canned crushed tomatoes but not the ready to use bottled puree that will not give you a good result.
  • If you use canned whole tomatoes, make sure to crush them with back of spoon while cooking.
  • You can substitute dried chickpeas for canned chickpeas in that case do not cook chickpeas in pressure cooker. Straight away start with sauté onion paste step. 
  • I started with dried chickpeas and cooked them from scratch you can use canned chickpeas. Make sure to drain and rinse them before adding.
  • I cooked chickpeas with teabag for a good colour and added that water to make gravy. you can boil water add a teabag and then add that water while cooking.
  • If you find it too hot or extra spicy you can add a splash of coconut milk or almond milk to tone it down.

Nutrition

Calories: 121kcalCarbohydrates: 19gProtein: 5gFat: 4gSaturated Fat: 1gSodium: 410mgPotassium: 434mgFiber: 5gSugar: 6gVitamin A: 345IUVitamin C: 8mgCalcium: 41mgIron: 3mg
5 from 4 votes