Avocado toast recipe
A delicious and healthy breakfast with crusty sourdough bread topped with avocado and a handful of ingredients. Literally, one of the easiest and best breakfasts you can make in 5 minutes.
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Equipment
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Ingredients
- 2 slice Sourdough Bread
- 1 Avocado
- 1/2 teaspoon toasted Sesame seeds
- 1/4 teaspoon black sesame seeds
- 1/4 teaspoon Chilli flakes
- 1/4 teaspoon flaky sea salt
- 1/5 teaspoon lemon zest
- 1 teaspoon Basil
- 1 teaspoon cilantro
Instructions
- Cut Avocado into two half and remove the pit. Take one half and while holding it together thinly slice it. Do not separate the avocado slices yet.
- Toast Sourdough bread slice in a toaster or on the pan after applying olive oil or butter. Toast it till golden brown from both sides.
- Now place the sliced avocado over toasted bread and slightly spread it like a fan.
- Now sprinkle some sesame seeds, black sesame, sea salt flakes and lemon zest. You have a delicious breakfast ready in minutes.
Rekha's Notes
- If you are making mashed avocado toast do not directly mash it over toast. That will make the toast soggy.
- To Make Keto friendly avocado toast use keto bread.
OPTIONAL TOPPINGS (choose any)
- Jammy soft-boiled egg
- Everything-bagel seasoning
- Cherry tomatoes + mozzarella pearls
- Smoked salmon + dill
- Sriracha + pumpkin seeds
- Coconut bacon + lettuce + tomato
- Feta + olives
- Diced mango + tajín
- Grated hard-boiled egg
- Cottage cheese whip
Nutrition
Calories: 351kcalCarbohydrates: 45gProtein: 10gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gSodium: 340mgPotassium: 578mgFiber: 8gSugar: 2gVitamin A: 227IUVitamin C: 10mgCalcium: 49mgIron: 3mg