Baking Soda Recipe for Weight Loss
This baking soda water shot recipe for weight loss is a simple viral drink made with baking soda, water, and optional lemon. It is low calorie and may help some people feel less bloated, but it does not directly burn fat.
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Ingredients
- 1/4 teaspoon food-grade baking soda
- 8 ounces water
- 1 teaspoons lemon juice optional
- Ice cubes optional
Instructions
- Add water to a glass.
- Stir in baking soda until fully dissolved.
- Add lemon juice if using.
- Wait for any fizzing to settle.
Rekha's Notes
Drink slowly. Do not use baking powder. Use only food-grade baking soda. Do not drink this daily for weight loss. Avoid if you have high blood pressure, kidney disease, heart disease, sodium restrictions, pregnancy, or are taking medications unless your doctor approves.
Nutrition
Calories: 1kcalCarbohydrates: 0.3gProtein: 0.02gFat: 0.01gSodium: 285mgPotassium: 5mgFiber: 0.01gSugar: 0.1gVitamin A: 0.3IUVitamin C: 2mgCalcium: 7mg