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–+ servings
Beetroot Dosa

Beetroot Dosa

This Dosa is packed with the goodness of oats and beetroot. It is tasty, quick and a healthy breakfast choice for all dosa lovers.
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast, Main Course
Cuisine Indian
Servings 4 people
Calories 298 kcal

Ingredients
  

  • 1 cup Oats
  • 1 cup Semolina
  • 1/2 cup Beetroot
  • 30 g Ginger
  • 3 Green Chili
  • 1 tsp Salt
  • 1 tsp Cumin
  • 1 tbsp Ghee

Instructions
 

  • Prepare the Oats: Begin by dry roasting the oats on low heat for a couple of minutes. Set them aside to cool.
  • Blend the Batter: In a grinder, combine the roasted oats, semolina, boiled beetroot, green chili, ginger, salt, and cumin. Grind until you have a smooth mixture. Add about a cup of water to create a dosa batter consistency.
  • Cook the Dosa: Heat a tawa (griddle) on medium heat. Pour a ladle of the dosa batter onto the tawa and spread it in a circular motion. Drizzle some ghee around the edges. Cook until the dosa is crispy and golden on both sides.
  • Serve and Enjoy: Fold the dosa in half once cooked and serve hot with your favorite chutney. I like pairing mine with coconut and karam chutney.

Video

Notes

  • Roast Oats Well: Make sure to roast the oats properly for a nuttier flavor.
  • Consistency Matters: Add water gradually to get the right dosa batter consistency—neither too thick nor too runny.
  • Heat the Tawa Properly: Ensure your tawa is at the right temperature for crispy dosas; too hot and the dosa will burn, too cool and it will stick.
  • Crispy Finish: Drizzle a little extra ghee for that perfect crispy finish.

Nutrition

Calories: 298kcalCarbohydrates: 52gProtein: 9gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 720mgPotassium: 258mgFiber: 6gSugar: 3gVitamin A: 12IUVitamin C: 5mgCalcium: 28mgIron: 3mg
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