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Beetroot Hummus

Vibrant Roasted Beetroot Hummus recipe—easy, healthy & delicious! A vegan, gluten-free, diabetic-friendly snack that's perfect for any occasion.
beetroot hummus recipe
Servings 8
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Ingredients 
 

  • 1 beetroots roasted peeled and diced
  • 15 ounces Chickpeas drained and rinsed
  • 2 tablespoons tahini
  • 3 tablespoons lemon juice
  • 2 tablespoons extra virgin olive oil
  • Salt to taste
  • black pepper powder
  • 1 pinch lemon zest
  • 1 tablespoon pomegranate

Instructions 

  • In a food processor, combine the roasted beetroots, chickpeas, tahini, lemon juice, garlic, and olive oil. Blend until smooth and creamy, scraping down the sides as needed.
  • If the hummus is too thick, add water or olive oil, one tablespoon at a time, until it reaches the desired consistency.
  • Season with salt and pepper to taste. Transfer to a serving bowl and garnish with optional toppings like pomegranate, zattar, sesame and boiled chickpeas.
  • Enjoy your homemade roasted beetroot hummus with your favorite dippers!

Rekha's Notes

  • You can use canned chickpeas for the convenience. But I mostly use pressure cooked chickpeas that I make in large quantity during my weekly meal prep.  
 
Nutrition Calories: 110kcal | Carbohydrates: 10g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 165mg | Potassium: 166mg | Fiber: 3g | Sugar: 2g | Vitamin A: 18IU | Vitamin C: 3mg | Calcium: 28mg | Iron: 1mg
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