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best detox smoothie for weight loss in a glass with apple spinach and celery

Best Green Detox Smoothie for Weight loss | Apple Spinach Detox Smoothie

A simple apple spinach detox smoothie with celery, ginger, lemon, and cilantro. A green detox smoothie for weight loss mornings that is light, fresh, and ready in minutes.
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Prep Time 5 minutes
Cook Time 1 minute
Course Breakfast, Drinks, Snack
Cuisine American
Servings 1
Calories 83 kcal

Ingredients
  

  • 1 apple cored and chopped, peel on
  • 100 g spinach about 3 packed cups, about 3.5 oz
  • 4 celery stalks chopped
  • 1 inch ginger peeled
  • 1/2 tsp lemon juice
  • 10 cilantro
  • 1 cup cold water 240 to 360 ml
  • Ice optional

Instructions
 

  • Add water to the blender. Add spinach and cilantro. Blend 15 to 20 seconds.
  • Add apple, celery, ginger, and lemon juice. Blend 45 to 60 seconds until smooth.
  • Add ice if desired and blend again. Serve immediately.

Video

Notes

  • For smoother texture, load blender with liquids first, then greens, then produce, then ice.
  • If too spicy, reduce ginger. If too sour, reduce lemon slightly.
  • Store in a sealed jar up to 24 hours, shake before drinking.
  • Nutrition note: Add only if you are using your approved calculator workflow.

Nutrition

Calories: 83kcalCarbohydrates: 19gProtein: 4gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 103mgPotassium: 833mgFiber: 5gSugar: 10gVitamin A: 10848IUVitamin C: 40mgCalcium: 126mgIron: 3mg
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