Butter Garlic mushrooms
Buttery Garlic mushrooms that have amazing flavour with herbs and a spicy kick. It's a perfect mushroom dish to serve as an appetiser by itself or as a side dish for any meal. This mushroom recipe is gluten-free low carb and Keto approved.
Prep Time 2 minutes mins
Cook Time 10 minutes mins
Course Appetizer, side diish, Snack
Cuisine American, continental
Servings 2
Calories 423 kcal
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2 tablespoons unsalted butter 1 tablespoon olive oil 1/4 onion chopped 2 cloves garlic minced 300 grams mushrooms 1/4 teaspoon thyme 1 tablespoons parsley chopped 1 green chilli mild 1/2 tsp chilli flakes Salt and pepper to taste
Heat the butter and oil in a large pan.
Once the butter-oil mixture starts bubbling add chopped garlic and sauté for about a minute.
Add rinsed and wiped mushrooms and sauté for a minute.
Now add onions and sauté the onion until softened
Add thyme, green chilli, black pepper, and chilli flakes and cook the mushrooms for 4-5 minutes.
Season with salt and garnish with chopped green chilies and parsley.
Serve them hot.
I always use a mix of butter and olive oil for the extra depth of flavour.
Always use a large pan. If you use a small pan and overcrowd your mushrooms they will release juice and simmer. That prevents caramelisation.
Use medium to high heat and do not over stir and let them sit for the perfect caramelization.
Calories: 423 kcal Carbohydrates: 16 g Protein: 10 g Fat: 38 g Saturated Fat: 17 g Polyunsaturated Fat: 3 g Monounsaturated Fat: 16 g Trans Fat: 1 g Cholesterol: 61 mg Sodium: 188 mg Potassium: 1046 mg Fiber: 6 g Sugar: 9 g Vitamin A: 1377 IU Vitamin C: 20 mg Calcium: 33 mg Iron: 2 mg