Instructions
Sauté veggies and garlic:
Heat a pan and pour in 2 tablespoon toasted sesame oil. Add chopped red onions followed by spring onions, capsicum, cabbage, carrot, beans, and fresh corn kernels.Stir-fry these veggies and saute them for 2-3 minutes on high flame. Add ginger, garlic and green chilies.
Season them:
Now add Red chilli powder (optional), soy sauce, chilli sauce, and schezwan sauce. Usually I add bit of salt as well. But if you are a beginner in cooking I suggest adjust the seasonings after you finish cooking the dish because different brands of soy sauce contain different amount of salt.
Rekha's Notes
- Use short grain rice when you are using fresh rice while cooking egg fried rice.
- I have used a skillet so have poured in more oil due to the surface area, if you are using a wok adjust the quantity of oil accordingly.
- You can scramble the eggs same time while stir frying the veggies in the skillet.
Nutrition
Calories: 265kcalCarbohydrates: 34gProtein: 12gFat: 9gSaturated Fat: 2gCholesterol: 123mgSodium: 634mgPotassium: 379mgFiber: 4gSugar: 4gVitamin A: 3190IUVitamin C: 31mgCalcium: 61mgIron: 2mg