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High Protein Chia Pudding

High Protein Chocolate Chia Pudding. Filled with protein, fiber and essential nutrients, Enjoy the taste without compromising health goals
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Servings 3
Prep Time: 5 minutes
Cook Time: 1 minute
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Ingredients Instructions Notes Nutrition

Ingredients 
 

Chocolate pudding Ingredients

  • 1 banana
  • .3 cup hemp seeds
  • 1/4 cup chia seeds
  • 1/4 cup cacao powder
  • 1.5 tablespoons almond butter
  • 1 cup soy milk

Toppings (optional)

  • 1 inch Mango jelly
  • 2 tablespoon Strawberry pureed

Instructions 

  • Mix all the ingredients for the chocolate pudding in the jar. Blend until smooth and enjoy
  • If you like you can use any toppings mentioned above

Rekha's Notes

Nutrition information does not include toppings. If you are adding that will add extra calories, fiber or carb

My Notes

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Nutrition

Calories: 303kcalCarbohydrates: 20gProtein: 15gFat: 20gSaturated Fat: 2gPolyunsaturated Fat: 13gMonounsaturated Fat: 5gTrans Fat: 0.02gSodium: 44mgPotassium: 408mgFiber: 10gSugar: 5gVitamin A: 433IUVitamin C: 8mgCalcium: 265mgIron: 6mg
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