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5 from 1 vote

How to Prepare Lemon Balm for Weight Loss (Easy Recipe!)

Make your own Lemon balm recipe for weight loss at home is surprisingly easy and incredibly tasty too. This Lemon balm tea recipe is a perfect metabolic booster.
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Lemon balm recipe for weight loss
Servings 2
Prep Time: 5 minutes
Cook Time: 2 minutes
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Equipment Ingredients Instructions Nutrition

Equipment

  • Saucepan
  • Fine mesh strainer
  • Measuring spoons
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Ingredients 
 

  • 1 cup fresh lemon balm leaves or 1 tablespoon dried leaves
  • 1 teaspoon freshly grated ginger optional but great for metabolism
  • 1 tsp lemon juice vitamin C + fat-burning support
  • 2 cups filtered water
  • 1 teaspoon raw honey optional, for flavor and antioxidants

Instructions 

  • Boil the water in a pot or kettle.
  • Add the lemon balm leaves and ginger to a teapot or infuser.
  • Pour the hot water over the herbs and cover.
  • Let it steep for 7–10 minutes to extract the full benefits.
  • Strain into your favorite mug.
  • Stir in the lemon juice and honey if using.

My Notes

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Nutrition

Calories: 35kcal
5 from 1 vote