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chana chaat recipe

Indian chickpeas Salad Recipe

Authentic Indian Chickpeas Salad Recipe – a zesty, protein-rich dish packed with vibrant spices and fresh vegetables. Perfect for a healthy meal, quick lunch, or party appetizer.
5 from 1 vote
Prep Time 5 minutes
Cook Time 1 minute
Course Appetizer, Salad
Cuisine indian cuisine
Servings 3
Calories 199 kcal

Ingredients
  

  • 2 cups Chickpeas
  • 2 tablespoon honey
  • 1 medium potato boiled and cut into cubes
  • 1 medium Tomato Chopped
  • 1/2 cup Moong Sprouts
  • 1/4 cup Pomegranate
  • 1/4 cup peanuts
  • 1 tablespoon Lemon juice
  • 2 teaspoon Chaat masala
  • 1 teaspoon Mint powder
  • 1 teaspoon Red chilli powder
  • 2 teaspoon green chilli chopped
  • 2 tablespoon mint leaves chopped
  • 1 teaspoon salt
  • 1/2 teaspoon Black salt

Instructions
 

  • In a big mixing bowl mix together chickpeas, cubed potatoes, pomegranate, chopped green chillies, moong sprouts and peanuts.
  • Also add chopped mint leaves, all the spice powders squeeze fresh lime juice and then drizzle the honey. Toss nicely and enjoy healthy protein-rich Indian Style chana salad or Indian Chickpeas salad.

Video

Notes

Add Ons:
  • You can add one or all of the following ingredients to add many variations. 
  • Crushed paid/puri along with green chutney and tamarind chutney.
  • Crushed cornflakes   Add farsan or namkeen top it with sev and make multiple varieties as per your taste.

Nutrition

Calories: 199kcalCarbohydrates: 33gProtein: 6gFat: 6gSaturated Fat: 1gSodium: 1175mgPotassium: 578mgFiber: 5gSugar: 17gVitamin A: 483IUVitamin C: 27mgCalcium: 34mgIron: 1mg
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