Jamu Recipe | Indonesian Turmeric Ginger Drink
Rekha Kakkar
Jamu recipe also known as jamu juice or turmeric ginger drink a traditional Indonesian herbal drink you get in Bali coral island. This is a authentic Indonesian jamu juice recipe made with anti-inflammatory Turmeric roots ginger roots and lemon
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Course Appetizer, Drinks
Cuisine American, Asian
Servings 8
Calories 33 kcal
100 g fresh turmeric root scrubbed and thinly sliced (about 1 cup sliced) 50 g fresh ginger root scrubbed and thinly sliced (about ½ cup sliced) 4 cups 1 litre water, divided 2 tamarind pulp optional but traditional Juice of 2 lemons or 4 small limes 2 tablespoon honey maple syrup, or coconut sugar, to taste ⅛ teaspoon black pepper freshly ground A small pinch of salt optional
Prep the turmeric and ginger I scrub the roots well (turmeric stains, so gloves are a good idea if you have light nails).
I don’t always peel them – I only peel if the skin is very tough.
Then I slice both quite thinly so they release maximum flavour.
Simmer the roots Add turmeric, ginger and 3 cups of water to a saucepan.
Bring to a boil, then turn the heat down and let it simmer for 15–20 minutes.
The water turns a deep golden yellow and your kitchen smells like a spa.
Blend and seasonings I let the mixture cool for a few minutes.
Then I transfer the turmeric, ginger, and their cooking liquid to a blender.
Blend until the mixture is completely smooth and pulpy.
Strain everything Place a fine mesh sieve, cheesecloth or nut-milk bag over a jug or bowl.
Pour the blended mixture through and press the pulp with a spoon (or squeeze the cloth) to get out as much liquid as you can.
The dry pulp can be discarded.
Finish with sweetener Stir in the lemon or lime juice.
Add sweetener starting with 2 tablespoons, then taste and adjust. I like jamu to taste earthy, spicy and tangy with just a gentle sweetness.
Chill & serve Pour the jamu into a glass bottle or jar.
Chill for at least 1–2 hours.
Always shake well before pouring because turmeric settles at the bottom.
Calories: 33 kcal Carbohydrates: 6 g Protein: 0.2 g Fat: 1 g Saturated Fat: 1 g Polyunsaturated Fat: 0.01 g Monounsaturated Fat: 0.01 g Sodium: 67 mg Potassium: 31 mg Fiber: 0.3 g Sugar: 5 g Vitamin A: 0.1 IU Vitamin C: 1 mg Calcium: 2 mg Iron: 0.1 mg