Jowar Dosa
Learn how to make this instant Jowar Dosa packed with the benefits of millets. It is crispy, nutritious, and perfect with a fresh chutney!
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Ingredients
- 1 cup Jowar flour
- 1/2 cup Rice flour
- 1 tbsp semolina
- Salt
- 1/2 cup onion
- 4 tbsp Curry leaves fresh chopped
- 4 tbsp Coriander fresh , chopped
- 2 Green chili
- 1 tsp carom seeds
- 1/2 cup Mint leaves
- 1/2 cup Coriander leaves
- 1 Green chili
- 1/2 tsp salt
- 1 tbsp Peanuts
- 1 tsp Cumin
- 1 tbsp lemon juice
- 3 Ice cube
Instructions
- Mix jowar flour, rice flour, and semolina in a bowl. Add salt, onions, curry leaves, coriander, green chilies, and ajwain. Gradually add water to create a thin batter.
- Let the batter rest for 10 minutes, then adjust the consistency by adding more water if necessary.
- In a blender, combine mint leaves, coriander leaves, green chili, sea salt, peanuts, cumin, and lemon juice. Add ice cubes and blend until smooth.
- Heat a tawa or griddle over medium heat. Spread the thin batter evenly over the tawa, filling all gaps. Cook the dosa from both sides until golden and crispy.
- Fold it over and serve with the prepared chutney.
Notes
- Make sure your batter is thin for crispier dosas.
- Let the batter rest for at least 10 minutes to ensure the flours absorb the water properly.
- Use a non-stick tawa for the best results.
- Cook on medium heat to get an evenly cooked dosa without burning.
Nutrition
Calories: 284kcalCarbohydrates: 57gProtein: 8gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 420mgPotassium: 332mgFiber: 7gSugar: 3gVitamin A: 1655IUVitamin C: 621mgCalcium: 190mgIron: 3mg
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