Instructions
Preparing Matcha
First, start by sifting the Matcha powder through a sieve into a bowl, so that there are no lumps.
2 tsp Matcha Green tea Powder
Now, pour 1/4th cup of hot water into the Matcha powder and mix everything with whisk thoroughly using (regular or bamboo whisk) to mix it uniformly.
When there is a layer of fine bubbles or a foam like layer, Matcha is ready.
Setting the Matcha chia pudding
Now in a glass jar, first start add the dairy-free milk, prepared Matcha, vanilla extract, then the Chia seeds.
1 Cup dairy-free milk of choice, .5 ml vanilla extract, 4 tablespoon Chia seeds
Stir to combine everything so that there are no clumps of chia seeds and let it rest in fridge for 2 hours or overnight.
layer for mango Matcha chia pudding
Take a glass jar and start layering the Matcha Chia Pudding at the base , filling it upto half of the jar.
Then, sweeten using sugar, maple syrup, honey, stevia or monk fruit sweetener or you can skip this completely.
1/2 tbsp sweetener of choice like maple
Nutrition
Calories: 418kcalCarbohydrates: 58gProtein: 15gFat: 19gSaturated Fat: 2gPolyunsaturated Fat: 13gMonounsaturated Fat: 3gTrans Fat: 0.1gSodium: 335mgPotassium: 544mgFiber: 21gSugar: 29gVitamin A: 2666IUVitamin C: 76mgCalcium: 626mgIron: 5mg