Masala Arbi Fry
Punjabi Arbi Fry is a crispy, spicy, and tasty Indian vegetable side dish. Arbi/ colocasia roots are cooked with aromatic spices to make this crispy It is a vegan, gluten-free stir fry of colococia roots
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Course accompanimemnts, side diish
Cuisine indian cuisine
Servings 4
Calories 186 kcal
- 500 grams Cococasia arbi, Taro Root
- 2 tablespoons oil
- 1 teaspoon Salt to taste
- 1 teaspoon Red chilli powder
- 1 teaspoon Coriander powder
- .5 teaspoon Turmeric powder
- .5 teaspoon Chaat masala
- .25 teaspoon Garam masala powder
- 2 tablespoons coriander leaves
Rinse the Arbi thoroughly under running water to remove any dirt. Boil them in a pot of water until they are just cooked but not mushy. Allow them to cool, then peel and slice them into rounds.
Heat oil in a pan over medium heat. Add the cumin seeds and asafoetida. Once the cumin seeds start to splutter, add the sliced Arbi to the pan.
Add turmeric powder, red chili powder, coriander powder, and salt. Mix well to ensure all the Arbi slices are coated with the spices.
Cook on medium heat for about 10-15 minutes or until the Arbi slices are crispy and golden brown. Keep stirring occasionally to prevent them from sticking to the pan.
Sprinkle dry mango powder over the Arbi and mix well.
Garnish with fresh coriander leaves and serve hot.
Enjoy your Masala Arbi with roti or rice for a complete meal. Happy cooking!
Tips:
- Ensure you don't overcook the Arbi while boiling, as it can become mushy during the frying process.
- Adjust the spice levels according to your preference. If you like it spicier, you can add more red chili powder.
Enjoy your delicious Masala Arbi!
Calories: 186kcalCarbohydrates: 36gProtein: 2gFat: 4gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 605mgPotassium: 816mgFiber: 6gSugar: 1gVitamin A: 243IUVitamin C: 5mgCalcium: 64mgIron: 1mg