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Masala Arbi Fry

Masala Arbi Fry

Punjabi Arbi Fry is a crispy, spicy, and tasty Indian vegetable side dish. Arbi/ colocasia roots are cooked with aromatic spices to make this crispy It is a vegan, gluten-free stir fry of colococia roots
Prep Time 15 minutes
Cook Time 30 minutes
Course accompanimemnts, side diish
Cuisine indian cuisine
Servings 4
Calories 186 kcal

Ingredients
  

  • 500 grams Cococasia arbi, Taro Root
  • 2 tablespoons oil
  • 1 teaspoon Salt to taste
  • 1 teaspoon Red chilli powder
  • 1 teaspoon Coriander powder
  • .5 teaspoon Turmeric powder
  • .5 teaspoon Chaat masala
  • .25 teaspoon Garam masala powder
  • 2 tablespoons coriander leaves

Instructions
 

  • Rinse the Arbi thoroughly under running water to remove any dirt. Boil them in a pot of water until they are just cooked but not mushy. Allow them to cool, then peel and slice them into rounds.
  • Heat oil in a pan over medium heat. Add the cumin seeds and asafoetida. Once the cumin seeds start to splutter, add the sliced Arbi to the pan.
  • Add turmeric powder, red chili powder, coriander powder, and salt. Mix well to ensure all the Arbi slices are coated with the spices.
  • Cook on medium heat for about 10-15 minutes or until the Arbi slices are crispy and golden brown. Keep stirring occasionally to prevent them from sticking to the pan.
  • Sprinkle dry mango powder over the Arbi and mix well.
  • Garnish with fresh coriander leaves and serve hot.
  • Enjoy your Masala Arbi with roti or rice for a complete meal. Happy cooking!

Notes

Tips:
  • Ensure you don't overcook the Arbi while boiling, as it can become mushy during the frying process.
  • Adjust the spice levels according to your preference. If you like it spicier, you can add more red chili powder.
Enjoy your delicious Masala Arbi!

Nutrition

Calories: 186kcalCarbohydrates: 36gProtein: 2gFat: 4gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 605mgPotassium: 816mgFiber: 6gSugar: 1gVitamin A: 243IUVitamin C: 5mgCalcium: 64mgIron: 1mg
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