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5 from 2 votes

Master Cleanse Recipe | Lemonade Diet Drink

A classic master cleanse lemonade made with lemon juice, maple syrup, cayenne, and water. Includes easy adjustments and safety notes
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Master Cleanse Recipe Lemonade Diet Drink
Servings 1
Total Time: 2 minutes
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Video Equipment Ingredients Instructions Notes Nutrition

Video

Equipment

  • Measuring spoons
  • Glass jars
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Ingredients 
 

  • 2 tbsp fresh lemon juice about 1/2 lemon
  • 2 tbsp maple syrup pure
  • 1 Pinch cayenne pepper about 1/10 tsp
  • 10 oz water room temp, cold, or warm

Instructions 

  • Add lemon juice and maple syrup to a glass.
  • Pour in water and stir well.
  • Add cayenne pepper and stir again.
  • Drink immediately.

Rekha's Notes

  • Prefer a lighter drink? Start with 1 tbsp maple syrup and add more only if needed.
  • For iced lemonade diet drink: shake in a jar with ice.
    This is informational content, not medical advice.

My Notes

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Nutrition

Calories: 115kcalCarbohydrates: 29gProtein: 0.1gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.02gSodium: 18mgPotassium: 123mgFiber: 0.1gSugar: 25gVitamin A: 43IUVitamin C: 12mgCalcium: 54mgIron: 0.1mg
5 from 2 votes