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–+ servings

Peanut Butter Blueberry Toast Recipe

Discover a quick, healthy, & delicious Peanut Butter Blueberry Toast recipe for busy mornings! Nutritious ingredients & variations for a perfect breakfast.
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Prep Time 2 minutes
Cook Time 3 minutes
Course Breakfast, Snack
Cuisine American, continental
Servings 2
Calories 219 kcal

Ingredients
  

  • 2 slice millet bread lightly toasted
  • 2 tablespoons Peanut butter unsweetened
  • .25 cup blueberries
  • 1 tablespoon hemp hearts

Instructions
 

  • Lightly toast the millet bread in a toaster or oven until it reaches your desired level of crispiness.
  • Spread the unsweetened natural peanut butter evenly over the toasted millet bread.
  • Scatter the fresh blueberries over the peanut butter layer, pressing them gently to help them stick.
  • Sprinkle the hemp hearts over the blueberries, ensuring an even distribution.
  • Enjoy your delicious and nutritious Peanut Butter Blueberry Toast immediately, or pair it with your favorite breakfast sides.

Nutrition

Calories: 219kcalCarbohydrates: 22gProtein: 11gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gSodium: 223mgPotassium: 205mgFiber: 3gSugar: 5gVitamin A: 50IUVitamin C: 2mgCalcium: 63mgIron: 2mg
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