Go Back
–+ servings
5 from 3 votes

Pink Gelatin Trick Recipe | Dr Oz Pink Gelatin Recipe

This pink gelatin trick recipe popular as Dr Oz pink gelatin recipe, is made with unflavored gelatin, hot water, and a splash of cranberry or pomegranate juice for color. Make it as a warm gelatin drink or chill it into a soft gel or cubes.
Print Pin
Dr Oz Pink Gelatin Recipe for Bariatric Gelatin Weight loss trick
Servings 1
Prep Time: 1 minute
Cook Time: 5 minutes
Send This to Me![convertkit_form form="8159213"]
Equipment Ingredients Instructions Notes Nutrition

Equipment

  • Measuring cup
  • Whisk
  • Silicone molds
  • Saucepan
As an Amazon Associate I earn from qualifying purchases.

Ingredients 
 

Pink Gelatin Base

  • 1 tablespoon unflavored gelatin powder
  • 1/2 cup unsweetened cranberry juice or pomegranate juice
  • 1/2 cup hot water or hot herbal tea

Optional (Flavor + Balance)

  • 1 teaspoons lemon juice optional
  • 1 Pinch pink salt optional, only if desired

Instructions 

Step 1: Bloom the Gelatin

  • Add gelatin to 2 tbsp cool water (or cool juice). Stir and let sit 5 minutes until thick.

Step 2: Dissolve

  • Heat water in a pan bring it to a boil. Turn off the heat and add cranberry juice stir/whisk. Add gelatin dissolved in water to this mix and whisk again until the gelatin is fully dissolved and smooth.

Option A: Warm Pink Gelatin Drink

  • Stir in lemon juice (optional) and sip while warm before it sets.

Option B: Chilled Pink Gelatin

  • Pour into a small container and refrigerate 2 hours until set.
  • Eat with a spoon or cut into cubes.

Rekha's Notes

This recipe is often called the Dr Oz pink gelatin recipe online. It’s best treated as a viral pink gelatin trick variation.
For a more weight-loss friendly version, keep juice minimal (use water + a small splash of juice for color). Blooming the gelatin first prevents clumps and gives a smoother texture.

My Notes

Click here to add your own private notes.

Nutrition

Calories: 83kcalCarbohydrates: 16gProtein: 7gFat: 0.2gSaturated Fat: 0.01gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 61mgPotassium: 104mgFiber: 0.1gSugar: 15gVitamin A: 57IUVitamin C: 14mgCalcium: 18mgIron: 0.4mg
5 from 3 votes