Pomegranate Mint Raspberry Spritz with LMNT Raspberry Salt
Bubbly raspberry mint LMNT spritz refreshing, zero-sugar; optional pomegranate for a fruity twist.
Prep Time 2 minutes mins
Cook Time 1 minute min
Course drink, Drinks
Cuisine American
- 1 stick LMNT Raspberry Salt
- 1 tbsp 100% pomegranate juice optional; flavor accent adds a few carbs
- 3 raspberries fresh or frozen, lightly crushed
- 4 mint leaves plus extra for garnish
- Ice to fill glass
Lightly muddle mint and raspberries in a glass.
Add LMNT and ~6 oz water; stir to dissolve.
Add pomegranate juice (optional), then ice; top with remaining water.
Stir gently, garnish with mint.
- Zero-cal option: skip pomegranate juice; add a squeeze of lemon or a drop of vanilla extract for roundness.
Adjust total water up to 32 oz for a softer profile.
Estimated Nutrition (per serving)
With 1 tbsp pomegranate juice: ~10–15 kcal | ~2–3 g carbs | ~2–3 g sugar
Electrolytes (per stick): ~1000 mg sodium | ~200 mg potassium | ~60 mg magnesium