Quinoa Pistachio Cranberry Salad
Quinoa Pistachio Cranberry Salad is a delightful and refreshing dish that is perfect for any occasion. Whether you are looking for a healthy lunch option or a tasty side dish for dinner, this salad is sure to satisfy your taste buds.
Ingredients
- 1 cup quinoa
- 1/2 cup cherry tomatoes
- 2 cucumbers
- 1/2 cup Rocket leaves chopped
- 1/2 cup mint leaves finely chopped
- 2 tablespoons cranberries
- 2 tablespoons pistachios
- 2 tablespoons olives
- 1 tablespoon Extra virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon pomegranate molasses
Instructions
- Cook the quinoa according to the instructions on the package. Once done, set it aside and let it cool.
- In a large bowl, combine the cooled quinoa, cherry tomatoes, cucumbers, and herbs.
- In a small container Squeeze the juice from one lemon and add the pomegranate molasses, salt,black pepper, extra virgin olive oil.
- Shake well to make dressing.
- Toss everything together and drizzle with the balsamic dressing.
- Before serving, top the salad with the chopped nuts and dried cranberries.
Notes
To make the best quinoa, it's important to rinse it thoroughly before cooking. This helps to remove any bitterness or residue. Also, use a ratio of 1:2 when cooking quinoa. This means you'll need 1 cup of water for every 1/2 cup of quinoa. Bring the water to a boil, add the quinoa, then reduce the heat and let it simmer for 15-20 minutes. Once done, fluff it up with a fork and let it cool before adding it to the salad.
Nutrition
Calories: 286kcalCarbohydrates: 34gProtein: 8gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 145mgPotassium: 776mgFiber: 7gSugar: 9gVitamin A: 593IUVitamin C: 24mgCalcium: 86mgIron: 3mg
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