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Instructions
Heat a couple of tablespoons of mustard oil in a pan or wok. Allow this mustard oil to temper. First, bring it to the smoking point and then switch off the heat to lower the temperature.
Once the oil is slightly cooled down add asafoetida/hing and cumin seeds. Next, add in green chillies and coat them well with oil and cook for a minute.
Add in coriander powder, cumin powder, salt and amchoor powder. Cover and cook for a few minutes and serve it as a pickle or accompaniment for any Indian meal.
Rekha's Notes
You can use a spicy or non-spicy variety of green chilli. If you are in India you can use the big green chillies that we use for making bajji and pickles. Other mild varieties of chillies that you can use are jalapeño for mid-level heat Serrano chilled can be used. If you really like them hot you can use Habanero pepper.
If you are using mustard oil always temper it otherwise it may remain more pungent than you may like it.
Nutrition
Calories: 34kcalCarbohydrates: 0.4gProtein: 0.1gFat: 4gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 1mgPotassium: 11mgFiber: 0.2gSugar: 0.02gVitamin A: 5IUVitamin C: 0.1mgCalcium: 6mgIron: 0.3mg