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sookhi urad dal recipe

Sookhi Urad Dal Recipe | Punjabi Style Dry Urad Dal

Punjabi sookhi urad dal recipe. 
5 from 4 votes
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Course: Main Course
Cuisine: indian cuisine
Keyword: dal
Prep Time: 5 minutes
Cook Time: 15 minutes
1 hour
Total Time: 20 minutes
Author: Rekha Kakkar


  • 250 g urad dal I Used 24 Mantra Organic Dal
  • 1 cup water
  • Salt to taste
  • ¼ teaspoon turmeric powder
  • pinch of asafetida hing
  • For Tadka!
  • 2 tablespoon ghee
  • ½ teaspoon cumin seeds
  • 2-3 green chilli chopped
  • 75 g Onion finely chopped
  • 200 g tomato finely chopped
  • ½ teaspoon Red chilli powder or to taste
  • 1 teaspoon coriander powder
  • ½ teaspoon garam masala
  • 1-2 tablespoon lemon juice
  • 2-3 leaves Tbsp corianderchopped
  • Salt to taste


  • Wash the urad dal and soak it for 30-25 minutes.
  • Pressure cook the dal with salt, asafetida, turmeric powder and 1 cup of water for 2 whistles.
  • If you don’t want to use pressure cooker you may have to cook the dal in 1.5 cups of water for little longer, till dal is cooked al dante.
    step by step recipe sookhi Urad dal
  • By the time steam/pressure is released naturally you can prepare Tadka/tempering.
  • For making tempering heat ghee/oil in the big pan, add cumin seeds. Once cumin starts to splutter add green chili, ginger.
  • Cook for few seconds and add finely chopped onion. Cook for 2-3 minutes on medium heat till onion start to turn light pink.
  • Then add chopped tomatoes and cook till tomatoes are pulpy. Now add red chili powder, coriander powder, garam masala powder and cook everything together for 2-3 minutes on medium heat.
    step by step recipe sookhi Urad dal
  • Now add cooked dal to the pan, if some water is left, cook the dal for few more minutes in the uncovered pan to allow the water to dry up.
    step by step recipe sookhi Urad dal
  • Top it with green coriander leaves and squeeze lime over it.
  • Serve the sookhi dal with Chapati Paratha or any flat bread.