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Cheese-tawa-pulao

Tawa Pulao Recipe

Rekha Kakkar
Tawa pulao recipe, Mumbai style tawa, easy rice recipe infused with pav bhaji flavours. Gluten-free vegetarian rice recipe ready in 30 Minutes.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course, meal
Cuisine Indian, indian cuisine
Servings 4
Calories 262 kcal

Ingredients
  

  • 2.5 Cups Cooked rice cooked
  • 1 teaspoon Cumin
  • Ginger Paste
  • ⅓ cup Green Bell Peppers
  • ⅓ cup Red Bell Peppers
  • 1 cup Tomatoes
  • 1/2 cup chopped Onion
  • 1 cup Fresh Peas
  • 2 Green Chillies
  • ⅔ cup Carrot
  • 1/2 cup Potato
  • 2-3 cube Butter/Oil
  • 1 Teaspoon Lemon Juice
  • 1-2 Teaspoon Pav Bhaji Masala
  • 1 Teaspoon Tomato Sauce
  • 1 Teaspoon Green chilli sauce
  • Salt
  • 1 teaspoon Red Chilli Powder
  • 50 grams Cheddar Cheese
  • Coriander Leaves

Instructions
 

  • Add butter in a pan and splutter 1 small teaspoon cumin seeds in it.
  • Add 1 chopped onion, ginger paste and saute it until the onion is golden brown
  • Add finely chopped green chillies and carrot in the pan along with red and green bell peppers.
  • Add boiled potatoes (cut into pieces), fresh peas in the pan and mash them.
  • Allow the food to saute for 5 minutes. After 5 minutes add chopped tomatoes in them.
  • Pour 1 small teaspoon tomato  sauce, green chilli sauce and mix them well. Add salt to taste.
  • Mix all the ingredients well. Add 1 small teaspoon of red chilli powder and 1 teaspoon of pav bhaji masala in the pan. Allow them to cook.
  • It is time to add rice (fresh or leftover ) and mix well.
  • Add grated cheddar cheese in the pan and squeeze some lemon juice in them.
  • Sprinkle some coriander leaves in the cheesy tawa Pulao .
  • Garnish it with fresh yogurt.

Video

Nutrition

Calories: 262kcalCarbohydrates: 45gProtein: 9gFat: 5gSaturated Fat: 3gCholesterol: 13mgSodium: 184mgPotassium: 486mgFiber: 6gSugar: 7gVitamin A: 4712IUVitamin C: 54mgCalcium: 137mgIron: 2mg
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