Tummy Tea
Tummy tea recipe to kick off a healthy tea tox routine. This homemade belly detox tea is loaded with organic, tummy-friendly herbs that truly make it the best cleansing tea.This is a natural way to soothe your stomach? Try this easy tummy tea recipe made with ginger, peppermint, and chamomile for soothing stomach detox tea benefits.
Ingredients
- 2 cups water
- 1 tbsp ginger A small piece
- 1 licorice root dried
- 1 tbsp fennel seeds
- 5 black pepper Whole
- 5 Mint leaves fresh
- 2 Holy basil leaves
- 1 tbsp chamomile dried
- 1 tsp honey
Instructions
- Boil Water: In a pot, add 2 cups of water, fennel seeds, licorice root, tulsi leaves, spear mint black pepper, and ginger.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 5-7 minutes to extract the flavors and nutrients.
- Steep Tea: Add dried chamomile, cover the pot, and allow the tea to steep for 10-15 minutes off the heat.
- Strain the tea using a fine mesh strainer and pour it into cups. Add little bit honey(optional) and few drops of lemon juice.
- If serving to children, dilute with water as needed.
- Store any extra tea in a covered mason jar in the refrigerator for up to a week. Reheat gently before serving, if needed.
Nutrition
Serving: 1cupCalories: 10kcal
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