Thai Vegetable Soup Recipe
Thai vegetable soup popularly known as Tom Yum Soup is delicious and immunity booster healthy soup, because it is made with fresh vegetables and popular Thai herbs which have warming properties. This makes this Thai vegetable soup a tasty treat.
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Servings: 4 servings
Ingredients
- ½ lemongrass stalks
- 1 - 2 kaffir lime leaves
- 1 - 2 chilies red
- ½ onion sliced { optional }
- 1 cloves garlic , finely chopped
- 1 inch galangal piece
- ½ cup Mushrooms fresh
- ½ cup cabbage
- ¼ cup carrots sliced thinly
- ¼ cup Tomatoes chopped
- 1 teaspoon brown sugar .
- 2 tablespoon soy sauce .
- 1 tablespoon lime juice . fresh-squeezed
- 7 - 8 thai basil leaves
- masala oats Saffola { optional }
Instructions
- Heat 6 cups of water in a pan and add lemon grass, lime leaves, chili, garlic, and galangal and also add garlic and ginger too. Let it boil for 5 minutes.
- Add sliced carrots, mushroom, broccoli and mushrooms. Let them simmer for 5-8 minutes, or until vegetables are soft.
- Finally add the bok choy, thai basil and cherry tomatoes. Let it cook for a minute or two.
- Reduce heat to low and add sugar, soy sauce, and lime juice. Finally if you like to add oats , add a small packet of masala oats.
- Adjust seasoning to your preference, no need to add extra salt in this thai soup because masala oats and soy sauce both contain salt.
Notes
NUTRITION Per Serving
Calories 51.9
Total Fat 0.7 g
Cholesterol 0.0 mg
Sodium 30.2 mg
Potassium 248.3 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.5 g
Protein 2.4 g
Calories 51.9
Total Fat 0.7 g
Cholesterol 0.0 mg
Sodium 30.2 mg
Potassium 248.3 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.5 g
Protein 2.4 g